The Warning signs Your Feet Reveal About Your Health

foot health

The feet allow movement but most people take them for granted until they hurt. Taking a closer look at your feet can reveal various health issues that you might not have noticed. Your feet can reveal current general health conditions or underlying health issues. The warning signs on the feet vary according to the state of health, as you are about to discover below.

Red or purple discoloration

Amid the current COVID-19 pandemic, new symptoms are getting discovered in people infected by this virus. Children and adults might get red or purple lesions on the hands or feet as a symptom of the coronavirus. This condition begins with the skin becoming raised or can develop ulcers. Younger patients with COVID-19 are prone to this condition and usually don’t have other symptoms. Progression of this infection causes the skin to form lesions or blisters on the skin. You have to get medical assistance to tell whether you have the coronavirus or it is another condition.

Cold feet

There is a chance of having a thyroid or circulation issue when you have cold feet. The condition might result from a thyroid condition. Poor blood circulation, and peripheral vascular disease. This is more common in women than in men since ladies naturally have a lower core temperature. People over 40 years whose feet are perpetually cold should go for a thyroid check. This gland regulates metabolism and body temperature.

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Sudden high arch

Highly arched feet are a sign of the underlying neuromuscular condition. When experiencing thinning of arch foot muscles, it might be a sign that you are having a neurological condition known as Charcot-Marie-Tooth. This inherited disorder damages peripheral nerves outside the spinal cord and brain. This condition also causes changes in gait, feet numbness, loss of muscle in lower legs, and balancing issues. If you notice these symptoms, do not hesitate to seek out the best foot doctor in Houston.

Spooned nails

A depression on the toenail that can hold a water droplet is a sign of lupus or anemia. Spooned toenails usually result from iron deficiency, thyroid disorder, injury, or malnutrition. Infants usually suffer from spooned toenails but these might normalize after a few years. If you notice your nails or those of your infant with this condition, never hesitate to visit a physician for a blood test to determine the exact cause.


This condition is usually caused by infection of the heart halve lining and birth defects. Clubbing might be a sign of heart disease or lung cancer. The condition might show on the toes and fingers as a symptom of other conditions like chronic lung infection and heart conditions. Clubbing might also result from low oxygen levels in the blood leading to swelling of tissue that creates a clubbed appearance on the toes and fingers. Get checked by a professional to detect the underlying cause of this abnormality.

Enlarged painful big toe

When gorged on steak or wine, there is a possibility of a painful condition called gout. This is a form of arthritis affecting the big toe joints. Purine a chemical compound in foods like fish, meat, and some alcohol triggers higher levels of uric acid in the body.
This acid is usually excreted through urine but some people experience its overproduction or under excretion. When uric acid is deposited in the big toe joint, you are likely to experience swollen and painful joints. Anti-inflammatory drugs offer short-term relief and alternative medication to lower the production of uric acid for a long-term remedy.

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Bald toes

When you notice hair on your toes disappearing suddenly, it might be a sign of poor blood circulation resulting from peripheral arterial disease. Other signs of this condition include loss of hair on the ankles and feet, shiny or thin skin, and purplish toes. Plaque build-up increases the risk of this condition and getting your pulse check from your doctor during an exam can put your mind at ease.

Alternatively, an x-ray is used to spot peripheral arterial disease. This is taken on the broken foot to detect the hardening of arteries. The same condition usually happens in blood vessels leading to poor blood circulation.

Dry flaky feet

Dry flaky feet might be a sign of thyroid problems. The thyroid gland is butterfly-shaped at the base of the neck. This gland controls blood pressure, metabolic rate, tissue growth, nervous and skeletal system development. Problems with the thyroid can cause dryness in the skin leading to cracks on the feet. If moisturizer is not working on your dry skin, visit your physician to check your thyroid.

Pitted toenails

Finally, grooves, tiny holes, and ridges on your toenails might be a sign of nail psoriasis. Most people with nail psoriasis also have skin psoriasis. This is an autoimmune disease that causes skin patching and irritation. If you have never had psoriasis but have toenails with little pits, you have to go get a medical examination. Other signs of this condition include horizontal lines across your nails or white patches. You have to visit a podiatrist who might prescribe topical creams or inject steroids under your nails.

Bottom line

The feet are usually neglected but are very important to your general wellbeing and overall health. You have to pay attention to your feet and treat them well. When you notice anything unusual on your feet, never hesitate to visit the best foot doctor to diagnose the problem and recommend a solution.

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